Weight Loss Program

Is it possible to lose weight via home exercise? Sure, if it is a Weight Loss Program by NASS. The 8-week course includes video essons, a meal plan, professional advice on each exercise, and handy tips to improve your fitness routine. All you need to reshape the body is to press the play button and start working out with Nastya Nass.



How does the program work?
Every week you will receive a video workout that we recommend doing at least 3-4 times a week. All the lessons you will be doing by Nastya Nass guidenсe, so you will not be alone on this fitness journey. It doesn’t matter if you are new to the sport or an advanced fitness guru who wants to challenge your muscles - the course is suitable for all sports lovers. Level up your fit level step by step, and you will see how you become stronger and how your beautiful body transforms.



What do you need?
Good news! You don’t need equipment to start - just your motivation and fit mat. Exercise whenever and wherever you want, but don’t forget to keep your goal in mind. It’s important to stay focused to get impressive results!


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish!
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!